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Recipes

Vegetarian cuisine is varied, healthy and full of flavour! At kisag.ch, you will find an inspiring collection of vegetarian recipes to inspire your creativity in the kitchen. Whether you are looking for quick everyday meals, unusual creations or classic favourite recipes, we show you how simple and delicious meat-free cuisine can be. With high-quality ingredients, clever tips and the right kitchen gadgets from Kisag, cooking becomes an experience. Discover our world of vegetarian recipes and be inspired to adopt a conscious and enjoyable lifestyle!


PUMPKIN CURRY
PUMPKIN CURRY
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VALAIS-STYLE TOMATO FONDUE
VALAIS-STYLE TOMATO FONDUE
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CHESTNUT FOAM SOUP
CHESTNUT FOAM SOUP
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ORIENTAL CARROT SOUP WITH HONEY-BUTTER FOAM
ORIENTAL CARROT SOUP WITH HONEY-BUTTER FOAM
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RACLETTE WITH PASTA AND BEET JUICE
RACLETTE WITH PASTA AND BEET JUICE
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MUSHROOM FONDUE
MUSHROOM FONDUE
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FONDUE WITH BEETROOT
FONDUE WITH BEETROOT
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FONDUE TO GO
FONDUE TO GO
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EASY HOMEMADE CHILI FONDUE
EASY HOMEMADE CHILI FONDUE
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SMOKED FONDUE WITH PICKLED PEARS
SMOKED FONDUE WITH PICKLED PEARS
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MAKE YOUR OWN CHEESE FONDUE
MAKE YOUR OWN CHEESE FONDUE
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FLUFFY SALAD DRESSING
FLUFFY SALAD DRESSING
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FOAMED COFFEE
FOAMED COFFEE
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WATERMELON CARPACCIO
WATERMELON CARPACCIO
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BURRATA-MOUSSE
BURRATA-MOUSSE
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PISTACHIO COFFEE TOPPING
PISTACHIO COFFEE TOPPING
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COLD CUCUMBER AND BEETROOT SOUP
COLD CUCUMBER AND BEETROOT SOUP
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TIRAMISU ESPUMA
TIRAMISU ESPUMA
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HONEY-LIME ESPUMA
HONEY-LIME ESPUMA
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VEGETABLE GRATIN
VEGETABLE GRATIN
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MUSHROOM AND SPINACH RISOTTO
MUSHROOM AND SPINACH RISOTTO
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APPLE AND CINAMON RINGS
APPLE AND CINAMON RINGS
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SWISS BUTTER COOKIES
SWISS BUTTER COOKIES
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GLUTEN-FREE CHOCOLATE CAKE WITH ALMONDS
GLUTEN-FREE CHOCOLATE CAKE WITH ALMONDS
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Good to know

The diversity of vegetarian cuisine: enjoyment without meat
Vegetarian cuisine is becoming more and more popular – and for good reason. It offers a wealth of flavours, creativity and healthy ingredients. More and more people are choosing meat-free alternatives, whether for health, ethical or ecological reasons. Vegetarian cuisine shows how varied and rich our diet can be. From hearty stews and sophisticated salads to exotic curries and meat-free burgers – the choice is almost endless. Giving up meat does not mean giving up flavour, but opening up a new world of culinary possibilities.


Health benefits of a vegetarian diet
A vegetarian diet offers numerous health benefits. Studies show that vegetarians often have a lower risk of cardiovascular disease, type 2 diabetes and certain types of cancer. Plant-based foods such as fruit, vegetables, legumes, nuts and whole grains provide a variety of vitamins, minerals and antioxidants. They also contain fibre, which is essential for healthy digestion. At the same time, avoiding red and processed meat often lowers cholesterol levels and improves overall heart health. However, it is important to maintain a balanced vegetarian diet to get enough protein, iron, vitamin B12 and omega-3 fatty acids.


Sustainability and environmental friendliness of vegetarian cuisine
Opting for a vegetarian diet is not only good for your health, but also for our planet. The production of meat is associated with a high consumption of resources – from the land and water requirements to the significant greenhouse gas emissions from livestock farming. By comparison, growing plant-based foods such as vegetables, legumes and grains has a significantly lower environmental impact. A vegetarian diet thus helps to reduce our ecological footprint and promotes a more sustainable lifestyle. More and more restaurants and food manufacturers are offering vegetarian dishes in response to the growing awareness of environmental and climate protection.


Tips and recipes for getting started with vegetarian cuisine
If you want to explore the world of vegetarian cuisine, you will quickly realise how easy and delicious it can be. The key is variety: simply experiment with fresh ingredients, spices and new recipes. Classics such as vegetable lasagne, lentil soup or chickpea curry are perfect introductory dishes. Plant-based alternatives to meat products such as tofu, seitan or jackfruit also open up creative possibilities. For a quick snack between meals, try hummus with vegetable sticks or avocado toast. Another tip: seasonal and regional ingredients ensure freshness and also support local producers. Switching to vegetarian food is not a restriction, but an enrichment – for your health, the environment and your palate.


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